Embody's Story – How It All Started

Let me introduce myself, my name is Ryan Moore.

Growing up in Overland Park, I always felt a deep connection to the Kansas City community. It's where my roots are, where I learned the values of hard work and dedication, and where I experienced the thrill of competitive athletics. But as I ventured beyond the Midwest, I noticed a gap – a lack of access to all recovery treatments that were becoming increasingly popular on the East and West Coasts.

In 2024, a getaway to New York sparked a desire within me and a motivation to bring more of those transformative experiences home. And so, Embody was born.

Embody isn't just a business; it's a culmination of my passions and entrepreneurial spirit. It's where my love for health and fitness meets a desire to serve my community by providing services that will empower individuals to reach their recovery goals.

The service focus will be on contrast therapy, a powerful form of recovery that combines the benefits of infrared sauna and cold plunge. This dynamic combination of hot and cold therapy offers numerous benefits, including things like

  • Reduced inflammation
  • Muscle Recovery
  • Boosted metabolism
  • Stress Management  

Our mission is simple - To provide a pathway for individuals to challenge themselves to reach peak performance in all aspects of life. We believe that everyone deserves access to recovery methods they need to thrive, whether they're athletes striving for a personal best, busy professionals seeking balance, or individuals simply looking to enhance their overall well-being.

We believe in the power of contrast therapy to recharge and revive our bodies, and we're excited to bring it to the Overland Park community. Follows us on Instagram @the.embody.studio, and join today.

Elevate Your Recovery

Reserve your contrast therapy session.